Let’s Go Paleo.
Converting to a paleo diet or lifestyle can seem like a daunting task but it doesn’t have to be that difficult. You can make simple changes to start or go ALL IN with your paleo shopping list. Check out our list below and you won’t have any trouble converting to a paleo healthy Caveman’s Kitchen.
Meats: Grass fed beef, lamb, chicken, turkey, pork and others.
Fish and Seafood: Wild caught pollock, salmon, trout, haddock, shrimp, shellfish, etc. Avoid any farm raised seafood from China. Better yet, avoid any farm raised seafood.
Eggs: Choose free-range, steroid free, pastured or Omega-3 enriched eggs.
Continue reading “Let’s Go Paleo – A Paleo Diet & Lifestyle How-To”